FIND YOUR DATE. I’LL BUILD BACKWARDS FROM IT.
Twelve weeks is what a race needs. Pick a start line below and the second column tells you when we’d begin — that’s your Race Block, built backwards from the day you compete.
No date yet? That’s a Build Block, and it works forwards from where you are. Take the Scorecard or book twenty minutes and I’ll tell you which one you’re on.
EVERY HYROX RACE THIS SEASON. AND WHEN TO START.
| Race day | City | Your block starts | Tickets |
|---|
Your block starts — twelve weeks before race day. That is the Monday I would want you in the room. Later than that and we are shortening the plan, not following it.
YoungStars — HYROX's race for eight to fifteen year olds. Eight scaled stations, four age brackets, its own ticket, run on the event's final weekend. Chicago does not have one this season — the nearest are Anaheim in December and Houston in April.
Race day is the first day of the event. Most HYROX weekends now run over three to six days — check the official race page for the day your division races.
Every race up to and including the weekend of 16 May 2027 carries qualifying slots for the World Championships in Hong Kong, 10–13 June 2027. After that you are racing for 2028. Qualifying offers expire 48 hours after they are sent.
Last checked 17 August 2026. Dates and ticket status come from hyrox.com and change without notice — confirm on the official race page before you book travel.
Lock it in
My race is on …
Found your date above? Tell me when it is and I’ll send you the day your twelve weeks start — and a heads-up before that day arrives.
One email with your start date, a nudge when it gets close, and nothing else.
That didn’t go through — try again, or email adrian@hybrdfoundry.com.
Got your date?
Race Day Plan — $79
A station-by-station plan for your specific race: target run splits, station strategy, where to push and where to hold back, and what to do in the roxzone. Delivered the week before you race.
Get my race plan — $79PICKED YOUR DATE?
Every block runs twelve weeks back from a start line. Tell me which one is yours and I’ll show you what those twelve weeks need to look like — where the block starts, what it asks of you, and whether the runway is enough.
Blocks run as The Rewrite — online coaching, anywhere — or The Twelve — in person, Lake Bluff. Both twelve weeks, built backwards from your date. Rather talk it through first? Book a 20-minute call.